Rolling Program Monthly - £65

• Minimum one month commitment

• Rolling weekly programming tailored to your goals

• Nutrition and supplement advice

• Training support via WhatsApp / TrainHeroic 

• 2-4 sessions per week

• One 30 minute zoom or whats-app call at the start of a training cycle

Rolling Program Quarterly (three months) - £150

• Minimum three month commitment

• Rolling weekly programming tailored to your goals

• Nutrition and supplement advice

• Training support via WhatsApp / TrainHeroic 

• 2-4 sessions per week

• One 30 minute zoom or what-sapp call at the start of every month

Fight Camp/Competition Premium (two months) £220

• Two months commitment 

• Rolling weekly programming tailored to your goals, completely individualised.

• Nutrition and supplement advice

• Training support via WhatsApp / Google Sheets 

• 2-4 sessions per week

• Weekly 30 minute zoom or whats-app call overseeing training camp/training workload

Hybrid Program (combination of remote and in person coaching) £120 

• One month minimum commitment

• One technical execution session

• Rolling monthly programming tailored to your goals

• Nutrition and supplement advice

• Training support via WhatsApp / TrainHeroic / Excel

• 2-3 sessions per week

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