ONLINE TRAINING

SUBJECT TO CONSULTATION

CONTACT ME TO DISCUSS YOUR GOALS AND BOOK YOUR SESSIONS

ROLLING PROGRAMME

£45/month

  • Minimum three month commitment

  • Rolling monthly programming tailored to your goals

  • Nutrition and supplement advice

  • Training support via WhatsApp / TrainHeroic / Excel

  • 2-3 sessions per week

4 WEEK PLAN

£60

  • 1 mesocycle

  • Rolling monthly programming tailored to your goals

  • Nutrition and supplement advice

  • Training support via WhatsApp / TrainHeroic / Excel

  • 2-3 sessions per week

8 WEEK PLAN

£100

  • 2 mesocylces

  • Rolling monthly programming tailored to your goals

  • Nutrition and supplement advice

  • Training support via WhatsApp / TrainHeroic / Excel

  • 2-3 sessions per week

12 WEEK PLAN

£120

  • 3 mesocycles

  • Rolling monthly programming tailored to your goals

  • Nutrition and supplement advice

  • Training support via WhatsApp / TrainHeroic / Excel

  • 2-3 sessions per week

PATREON PLAN

£6/£10 per month

I learn from the very best sources in Strength and Conditioning and Mixed Martial Arts. This knowledge gets put into practice through personal experience and coaching athletes - experienced, fine-tuned, then imparted into an understandable format available on my Patreon platform. Click here to find out more.

CONTACT CHRIS

IF YOU'VE GOT ANY QUESTIONS I'D LOVE TO HEAR FROM YOU:
CRMIAH@YAHOO.CO.UK
+44 (0)7718 138 114
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