ONLINE TRAINING

SUBJECT TO Intake Form Completion & CONSULTATION

CONTACT ME TO DISCUSS YOUR GOALS AND BOOK YOUR SESSIONS

Rolling Program Monthly - £65

  • Minimum one month commitment

  • Rolling weekly programming tailored to your goals

  • Nutrition and supplement advice

  • Training support via WhatsApp / TrainHeroic 

  • 2-4 sessions per week

  • One 30 minute zoom or whats-app call at the start of a training cycle

Rolling Program Quarterly (three months) - £150

  • Minimum three month commitment

  • Rolling weekly programming tailored to your goals

  • Nutrition and supplement advice

  • Training support via WhatsApp / TrainHeroic 

  • 2-4 sessions per week

  • One 30 minute zoom or what-sapp call at the start of every month

Fight Camp/Competition Premium (two months) £220

  • Two months commitment 

  • Rolling weekly programming tailored to your goals, completely individualised.

  • Nutrition and supplement advice

  • Training support via WhatsApp / Google Sheets 

  • 2-4 sessions per week

  • Weekly 30 minute zoom or whats-app call overseeing training camp/training workload

Hybrid Program (combination of remote and in person coaching) £120 

  • One month minimum commitment

  • One technical execution session

  • Rolling monthly programming tailored to your goals

  • Nutrition and supplement advice

  • Training support via WhatsApp / TrainHeroic / Excel

  • 2-3 sessions per week