Rolling Program Monthly - £65

• Minimum one month commitment

• Rolling weekly programming tailored to your goals

• Nutrition and supplement advice

• Training support via WhatsApp / TrainHeroic 

• 2-4 sessions per week

• One 30 minute zoom or whatsapp call at the start of a training cycle

Rolling Program Quarterly (three months) - £150

• Minimum three month commitment

• Rolling weekly programming tailored to your goals

• Nutrition and supplement advice

• Training support via WhatsApp / TrainHeroic 

• 2-4 sessions per week

• One 30 minute zoom or whatsapp call at the start of every month

Fight Camp/Competition Premium (two months) £220

• Two months commitment 

• Rolling weekly programming tailored to your goals

• Nutrition and supplement advice

• Training support via WhatsApp / Google Sheets 

• 2-4 sessions per week

• Weekly 30 minute zoom or whatsapp call overseeing training camp/training workload

Hybrid Program (combination of remote and in person coaching) £110/£155/£180

• One month commitment

• Options to have: 1 / 2 / 4 sessions per month

• Rolling monthly programming tailored to your goals

• Nutrition and supplement advice

• Training support via WhatsApp / TrainHeroic / Excel

• 2-3 sessions per week

​

​