MEET THE COACH
CHRIS MIAH (CSCS) has trained Mixed Martial Arts from age 17. A BJJ Brown belt, he has competed extensively throughout Europe on promotions including Cage Warriors, Akhmat, BAMMA amd ACB. Through a decade of experience he has seen the massive progression in tactical, technical and physical training methods used in the sport.
Chris has always had a huge interest in improving the physical capabilities of combat sports athletes, and in recent years has also had a major focus on improving the health and longevity of combat sports athletes' careers.
BSc Sports Therapy, University College Birmingham (2014)
MSc Strength & Conditioning, St. Mary's University (in progress)
Functional Range Conditioning certified (2019)
Strength & Conditioning Certified Specialist (2020)
RECORD AS A PROFESSIONAL FIGHTER
TITLES AT THREE DIFFERENT WEIGHT CATEGORIES
WHERE WE WORK
Chris has access to several locations throughout South and East Birmingham. Choose a location that works for you, or get in touch to discuss options.
FITNESS 4 LIFE
15 CHARLES ROAD
2343-2345 COVENTRY ROAD